Vibrant Rainbow Bowls

Servings: 2 | 40 minutes | 500 kcal

Rainbow bowls, also known as Buddha bowls, have origins in the vegan and vegetarian communities. They first became popular in health cafes in California before their appeal spread across the world.

During my travels, I once visited a small local market in Ubud, Bali. There, I discovered this beautiful, vibrant dish that was bursting with colors. Each hue represented a different fruit, vegetable or grain, each with its own unique flavor. Not only was it aesthetically pleasing, but it also provided a diverse range of nutrients - a true celebration of vegan cuisine.

Ingredients

200 grams Quinoa
2 cups Spinach
1 pieces Red bell peppers
1 pieces Yellow bell peppers
2 pieces Carrots
1 cups Purple cabbage
1 pieces Avocado
1 cups Blueberries
1 pieces Lemon
2 teaspoons Olive oil
to taste grams Salt and pepper

Instructions

Cook the quinoa according to the package instructions and let it cool.
Wash and chop all the vegetables and fruits. Try to cut them into similar-sized pieces for a unified look.
Arrange the quinoa and the chopped ingredients in separate sections in your bowl, creating a rainbow effect.
Drizzle with olive oil, squeeze a bit of lemon juice over the top, and season with salt and pepper.
Enjoy your vibrant Vegan Rainbow Bowl!