Servings: 4 | 45 minutes | 350 kcal
Inspired by the vibrant colors of the farmers' market, this recipe is a favorite among my clients who are looking to incorporate more plant-based meals into their diet without sacrificing flavor or satisfaction.
Ingredients
- 8 pieces Rainbow chard leaves
- 1 cups Quinoa
- 1 pieces Carrot
- 2 pieces Bell peppers
- 200 grams Mushrooms
- 2 teaspoons Peanut butter
- 1 teaspoons Soy sauce
- 1 pieces Lime
- 1 teaspoons Brown sugar
- 2 pieces Garlic
- 1 teaspoons Fresh ginger
- 1 teaspoons Sesame seeds
Instructions
- Prepare quinoa as per packet instructions and set aside. Meanwhile, wash and chop the vegetables.
- In a pan, sauté the mushrooms until they release their liquid. Add the carrots and bell peppers and cook until tender.
- For the peanut sauce, combine peanut butter, soy sauce, lime juice, brown sugar, minced garlic, and ginger in a bowl. Stir until smooth.
- Lay out a chard leaf and spread a spoonful of quinoa in the center. Top with the vegetable mixture and drizzle with peanut sauce. Fold the edges of the chard leaf to create a wrap.
- Repeat with the remaining leaves and filling. Sprinkle with sesame seeds before serving.