/gheeː peaː teaː/
Servings: 2 | 30 minutes | 550 kcal
While its origins are not specific to any one culture, the 'Buddha Bowl' arguably takes inspiration from Korean bibimbap, Hawaiian poke bowls, and other similar dish formats that combine a variety of ingredients in a single, balanced meal.
The 'Buddha Bowl,' as a concept, is thought to have taken root in the vegan and vegetarian community, referencing a balanced meal in a single dish. You might think of it as a loaded salad, filled with a variety of vibrant and nutritious ingredients.
Ingredients
- 1 cups Quinoa
- 1 cups Red cabbage
- 1 pieces Yellow bell pepper
- 1 pieces Carrot
- 2 cups Spinach
- 1 pieces Avocado
- 1 cups Chickpeas
- 2 teaspoons Hummus
Instructions
- Cook the quinoa according to package instructions and set aside.
- Chop the red cabbage, yellow bell pepper, and carrot into bite-sized pieces.
- In a large bowl, start with a base of spinach.
- Add in the cooked quinoa, chopped vegetables, and chickpeas.
- Top with slices of avocado and a dollop of hummus.
- Serve immediately, or store in the fridge for a quick and easy meal prep option.