/recipes/creamy-cauliflower-soup/creamy-cauliflower-soup.png /recipes/creamy-cauliflower-soup/creamy-cauliflower-soup.png

Creamy Cauliflower Soup

Servings: 4 | 30 minutes | 150 kcal

This recipe was invented by a group of vegan chefs who were looking for a hearty, comforting soup that didn't rely on dairy for its creaminess.

This soup gets its creaminess from pureed cauliflower, making it so rich and filling you'll never miss the cream.

Ingredients

  • 1 pieces cauliflower
  • 1 pieces onion
  • 3 pieces garlic cloves
  • 4 cups vegetable broth
  • 2 teaspoons olive oil
  • 1 teaspoons salt
  • 1 teaspoons black pepper

Instructions

  1. Cut the cauliflower into florets and chop the onion and garlic.
  2. Heat the olive oil in a large pot over medium heat. Add the onion and garlic and sauté until the onion is translucent.
  3. Add the cauliflower to the pot and cook for a few minutes until it starts to brown.
  4. Pour the vegetable broth into the pot, cover and simmer for 20 minutes until the cauliflower is soft.
  5. Use an immersion blender to puree the soup until it is smooth and creamy. If you don't have an immersion blender, you can also transfer the soup to a regular blender in batches to puree it.
  6. Season the soup with salt and pepper to taste and serve hot.

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