/recipes/vegan-caesar-salad-with-crispy-chickpea-croutons/vegan-caesar-salad-with-crispy-chickpea-croutons.png /recipes/vegan-caesar-salad-with-crispy-chickpea-croutons/vegan-caesar-salad-with-crispy-chickpea-croutons.png

Vegan Caesar Salad with Crispy Chickpea Croutons

Servings: 4 | 40 minutes | 350 kcal

The Caesar Salad was first created by Italian-American restaurateur Caesar Cardini in 1924 in Tijuana, Mexico. This vegan version pays homage to the original while making it accessible to those following a plant-based diet.

One day, while experimenting with vegan recipes, I realized that chickpeas, when roasted, could provide the same satisfying crunch as croutons. Not only do they add a delightful texture to the salad, but they also pack a healthy dose of protein.

Ingredients

  • 400 grams chickpeas
  • 1 pieces romaine lettuce
  • 2 pieces garlic
  • 2 teaspoons olive oil
  • 2 teaspoons lemon juice
  • 1 teaspoons dijon mustard
  • 1 teaspoons capers

Instructions

  1. Preheat your oven to 425°F (220°C). Drain and rinse the chickpeas, then pat them dry and toss with a teaspoon of olive oil. Spread on a baking sheet and roast for 20-30 minutes until crispy.
  2. While the chickpeas are roasting, prepare the dressing. In a blender, combine the garlic, lemon juice, dijon mustard, capers, and remaining olive oil. Blend until smooth.
  3. Chop the romaine lettuce and place in a large bowl. Once the chickpeas are done, allow them to cool slightly before adding to the salad.
  4. Drizzle the dressing over the salad and toss until well coated. Serve immediately.

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