Servings: 4 | 15 minutes | 400 kcal
While the history of salads goes back to the ancient Romans and Greeks, this particular salad is a modern creation that embraces the abundance of fresh fruits, vegetables, nuts, and seeds available today.
I first created this salad on a whim when I was craving something fresh, vibrant, and healthy. The mix of crunchy, creamy, sweet, and tangy components makes it a delight to eat, and it' always a hit at potlucks and picnics.
Ingredients
- 4 cups Mixed salad greens
- 1 cup Cherry tomatoes
- 1 pieces Cucumber
- 1 pieces Carrot
- 1 pieces Red bell pepper
- 1 pieces Avocado
- 1 cup Almonds
- 2 teaspoons Lemon juice
- 2 pieces Garlic
- 2 teaspoons Olive oil
- to taste grams Salt
Instructions
- Prepare the vegetables: wash and dry the salad greens, cut the cherry tomatoes in half, slice the cucumber and bell pepper, grate the carrot, and dice the avocado.
- To prepare the almond dressing, blend the almonds, lemon juice, garlic, olive oil, and salt in a blender until smooth and creamy.
- Place the salad greens in a large bowl, add the prepared vegetables, and toss to combine.
- Pour the almond dressing over the salad and gently toss to coat. Serve immediately.