/recipes/sweet-potato-and-lentil-shepherd-pie-with-mashed-parsnips/sweet-potato-and-lentil-shepherd-pie-with-mashed-parsnips.png /recipes/sweet-potato-and-lentil-shepherd-pie-with-mashed-parsnips/sweet-potato-and-lentil-shepherd-pie-with-mashed-parsnips.png

Sweet Potato and Lentil Shepherd' Pie with Mashed Parsnips

Servings: 4 | 30 minutes | 550 kcal

The Shepherd' pie, traditionally made from lamb and mashed potatoes, originates from the UK. This vegan adaptation infuses the classic with a healthy and plant-based twist while retaining its comforting and homely essence.

One fine autumn evening, I found myself in the company of my vegan friends, contemplating the perfect dinner. I desired a dish that not only adhered to their dietary restrictions but also clung to the warmth and comfort of a home-cooked meal. It was then that I conceived the idea of this Shepherd' Pie, which became an instant hit.

Ingredients

  • 500 grams sweet potatoes
  • 1 cups lentils
  • 4 pieces parsnips
  • 1 pieces onion
  • 2 pieces garlic
  • 2 teaspoons olive oil
  • 2 cups vegetable broth
  • to taste grams salt
  • to taste grams pepper

Instructions

  1. Preheat the oven to 200 degrees C. Roast the sweet potatoes and parsnips until tender.
  2. In a deep pan, heat the oil and sauté onions until golden. Add garlic and lentils, cook for a minute.
  3. Pour in the vegetable broth. Cover and let it simmer until the lentils are cooked.
  4. Mash the roasted sweet potatoes and parsnips in a bowl. Season with salt and pepper.
  5. Once lentils are cooked, lay them out in a baking dish. Top with the mashed sweet potatoes and parsnips.
  6. Bake for 20-25 minutes or until the top is golden and crispy. Serve hot.

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