Servings: 4 | 0 minutes | 250 kcal
This recipe was inspired by my vegan friends who love to enjoy a hearty brunch. It' a delightful twist on the classic frittata, using chickpea flour instead of eggs for a satisfying and protein-rich dish. Plus, the roasted veggies add a wonderful depth of flavor. A perfect choice for a lazy Sunday morning or a brunch party!
Ingredients
- 1 cup chickpea flour
- 1 cup water
- 2 teaspoons olive oil
- 2 cups assorted vegetables (bell peppers, zucchini, tomatoes, etc.)
- 1 pieces onion
- 2 pieces garlic cloves
- to taste grams salt
- to taste grams ground black pepper
- for garnish grams fresh herbs (basil, parsley, thyme, etc.)
Instructions
- Preheat your oven to 200°C (400°F).
- Chop the vegetables, onion, and garlic. Toss them with olive oil, salt, and pepper, then spread them out on a baking sheet. Roast them in the oven for about 20 minutes, or until they're nicely browned.
- While the veggies are roasting, mix the chickpea flour and water in a bowl. Make sure there are no lumps. Add a pinch of salt and pepper, then set the mixture aside to let it thicken.
- Once the veggies are done, take them out of the oven and let them cool a bit. Then, stir them into the chickpea flour mixture.
- Pour the mixture into a non-stick or well-oiled ovenproof skillet. The skillet should be hot, so the frittata starts cooking immediately.
- Place the skillet in the oven and bake for about 30 minutes, or until the frittata is firm and golden brown.
- Let the frittata cool for a few minutes before cutting into slices. Garnish with fresh herbs and serve warm.