/recipes/polenta-bowl-with-orange-sauce/polenta-bowl-with-orange-sauce.png /recipes/polenta-bowl-with-orange-sauce/polenta-bowl-with-orange-sauce.png

Polenta Bowl with Orange Sauce

Servings: 3 | 15 minutes | 520 kcal

Polenta has been a staple food in Italian cuisine since the Roman era and it is still very popular today. It is a versatile dish that can be served in a variety of ways and it is often used as a base for other dishes.

Legend has it that Marco Polo brought polenta back from China and introduced it to the Italians.

Ingredients

  • 2 cups polenta
  • 4 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 teaspoon garlic, minced
  • 2 medium oranges, juice and zest of
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon maple syrup
  • 1/2 teaspoons dried thyme

Instructions

  1. Bring the vegetable broth to a boil in a medium saucepan, and slowly stir in the polenta. Reduce heat to low and continue stirring for 5 minutes or until the polenta is thick and creamy.
  2. Meanwhile, heat the olive oil in a small skillet over medium heat. Add the garlic, and cook until fragrant, about 1 minute. Stir in the orange juice, zest, balsamic vinegar, maple syrup, and thyme. Bring to a simmer and cook for 5 minutes or until the sauce has thickened.
  3. Divide the polenta among serving bowls, and top with the orange sauce. Serve warm.

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