Servings: 4 | 50 minutes | 450 kcal
This innovative vegan lentil mushroom stew was created by a master chef who wanted to elevate traditional lentil stew to a new level by incorporating more flavors and textures.
The addition of artichoke hearts to this recipe was inspired by the chef' love for artichokes, and it quickly became a signature dish in her vegan culinary repertoire.
Ingredients
- 1 cup green lentils
- 2 cups vegetable broth
- 1 cup coconut milk
- 8 oz cremini mushrooms
- 1 cup quartered artichoke hearts
- 1 large onion
- 3 cloves garlic
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1 tsp dried thyme
- to taste salt and pepper
- 2 tbsp fresh chopped parsley
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the onion and garlic to the pot and sauté until the onions are tender and translucent.
- Stir in the ground cumin, smoked paprika, and dried thyme.
- Add the mushrooms and cook for 5 minutes, or until the mushrooms have released their liquid.
- Stir in the lentils, vegetable broth, and coconut milk. Bring to a simmer, then cover and cook for 30 minutes or until the lentils are tender.
- Add the artichoke hearts to the stew and cook for an additional 5-7 minutes, or until the artichokes are heated through.
- Season the stew with salt and pepper to taste.
- Serve the stew in bowls, garnished with fresh chopped parsley.